• Encore Women’s Self Defense Seminar!

    Krav Maga Maryland is offering an encore presentation of our women’s seminar! Sunday, March 6, 2016 1:00pm – 4:00pm Location: Krav Maga Maryland – Columbia 8865 Stanford Blvd., Suite 141 Lakeside Shopping Center Columbia, MD 21045 Ladies, here’s your chance to learn practical self-defense! We will teach crime prevention strategies,.. Read More

  • New Fitness Classes!

    Krav Maga Maryland has new fitness classes available! Choose from Daily Grind, Metabolic Conditioning (Metcon), Strength, Mobility, Fight Conditioning, Heavy Bag, and Thai Pads. Click here for class descriptions!

  • New Location – Washington DC!

    Krav Maga, the most effective and realistic self-defense system in the world, is now available in Capitol Hill, starting Monday, August 17th.


It’s Not About The Gun

Politics ([pol-i-tiks]) 1. the science or art of political government. 2. the practice or profession of conducting political affairs. 3. use of intrigue or strategy in obtaining any position of power or control Two weeks ago, I posted this article (link) about why we can’t have political conversations anymore in the.. Read More


Krav Maga training is all about training transitions. Students must transition from non-ready to ready positions, defending to counter-attacking, kicking to punching and back again. Students must transition directionally, verbally, and physiologically. An individual who is defending themselves might need to transition from fight to flight and back again, depending.. Read More

Previous Entries

About Krav Maga Maryland

Krav Maga Maryland – Self Defense – Fitness – Fighting

At Krav Maga Maryland students learn an effective self-defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios that provide students the tools they need to protect themselves in a minimal amount of time.

About Krav Maga

Krav Maga is the official self-defense system of the Israeli Defense Forces and has been taught to hundreds of law enforcement agencies and thousands of civilians around the world. A unique combination of high intensity training and practical self-defense, Krav Maga is like no other self-defense system in the world – and it is now available in Maryland.

Krav Maga Maryland – Stay in shape, go home safe!

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