Fitness Program
Never step foot in a boring fitness class again! At Krav Maga Maryland we offer a variety of different fun and high-intensity fitness classes to complement your training and make you sweat. Each location offers a mix of high-intensity classes which focus on areas such as core strength, cardiovascular conditioning, strength training, and more! We make sure our coaches are ACE and Crossfit L1 certified so they can provide the safest, most knowledgeable instruction to our students. Best of all, these classes are all included in your membership!
The classes offered include:
Strength & Conditioning
Strength & Conditioning Gymnastics
Strongman
Heavy Bag
Thai Pads
KravFit/Fight Conditioning
Click here for class descriptions!
