Krav Maga Maryland - KravFit Workout of the Week

Have a test coming up soon? Check out Krav Maga Maryland's tips on how to prepare for and get through your upcoming belt test.

Affiliates

Gaithersburg

KravFit Workout of the Week - Week of Dec. 17th

Your next workout of the week - Air Sick Bag

Air Sick Bag

Max Rounds in 20 Minutes

25 Air Squats
20 Box Jumps
15 Wall Ball Shots
10 Beck's Burpees
5 SPUDS

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