| KravFit Workout of the Week - April 14 - 19 |
|
Ode to Waddy Piper Record total number of reps for each round. Score is total for all three rounds. 3 Minutes Each: Double Unders Followed by 2 minutes each and then 1 minute each. Allow 15 seconds between each exercise to transition. |
| < Prev | Next > |
|---|



