“This Empowerment Will Stay with Me Forever”

To recognize Sexual Assault Awareness month, Krav Maga Maryland recently hosted a women’s self-defense seminar at our Columbia location in April, with 50% of the profits benefitting Grassroots Crisis Intervention Center. We had plenty of strong women show up, eager to learn self-defense and personal safety strategies that are easy to learn, practical, and useful in any situation.

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Conquering Kilimanjaro: A Sit Down with KMMD’s Jeff Mount

In case you haven’t heard, Krav Maga Maryland’s own Director of Operations, Jeff Mount, recently took on a challenge many people only dream of doing: He climbed Mt. Kilimanjaro. While obviously physically arduous, it was much more than that to Jeff. Here’s what he had to say about his journey, as it relates to Krav Maga, personal goals, and life in general. 

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Rachel Parker
Training Into the Unthinkable

“Breaking News: Mass Shooting.” It’s becoming an all too familiar headline. Whether it’s at a school, an office building, or a mall, it can feel like nowhere is safe. In addition to the obvious and immediate fear of personal safety, there’s a deeper fear that stays with you beyond the headline… the fear of the unknown. “What if” it happens when I’m at the movies with my family? “What if” that happened at my child’s school? “What if” that happened at my workplace?

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Rachel Parker
De-Conflicting the Burden of Leadership at Muster 002

Two months ago, I went to Echelon Front’s Muster 002 in New York City. I could tell you that it was a 2-day leadership conference led by Jocko Willinck and Leif Babin, two Navy SEALs who made up the leadership of Task Unit Bruiser which saw some of the most violent action in Ramadi, Iraq. The company (Echelon Front), the book Extreme Ownership, the Jocko podcast, and the MUSTER 002 are all avenues to teach the practical leadership skills gained from those combat experiences.

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Rachel Parker