We interviewed Chief Instructor Jeff Mount about his expertise in Anti-Abduction training. He will be leading our Anti-Abduction Seminar on July 20th! There’s still time to register!Read More
I’m sure that most people have dealt with injury and recovery on some level. However, I think that there is something very distinct about the mindset and attitude of dedicated Krav Maga practitioners that can make injury and recovery particularly difficult to deal with. Over the past three months I’ve been dealing with both the pre- and post-operative recovery challenges of an ACL tear.Read More
Back in January, I heard a very sharp-someone equate the word “try” to a four-letter word -- as in, a curse word. This took me aback, since I saw “try” as any other word. He went on to explain that saying, “I’m going to try to do _______” left an opening for an easy way out.Read More
In Krav Maga training, students usually place the importance on their physical ability to defend themselves. In a previous blog, I explained that I would rather place my trust in my punches and kicks than in an external tool, such as pepper spray or a sharp keychain. My strikes are a part of me, just like my limbs are a part of me, and I trust them more than I trust a set of keys.
While physical training is vital, it is not complete by itself. When we train, something else happens in addition to learning how to physically fight back – we find our voice again.Read More
You’re looking at your week ahead. Work is crazy. Nights are slammed. So how do you fit in your weekly dose of Krav Maga? Below is your ultimate guide to cramming in a solid dose of Krav Maga classes while still crushing it at your full-time job.Read More
To recognize Sexual Assault Awareness month, Krav Maga Maryland recently hosted a women’s self-defense seminar at our Columbia location in April, with 50% of the profits benefitting Grassroots Crisis Intervention Center. We had plenty of strong women show up, eager to learn self-defense and personal safety strategies that are easy to learn, practical, and useful in any situation.Read More