• Krav Maga Maryland comes to DC!

    Join us for a Krav Maga Self-Defense Master class, taught by Krav Maga Maryland instructors and hosted by Results the Gym.

  • Saturday, June 6 – Our 8th Rape Prevention Seminar!

    Take a stand against sexual assault – join us for our 8th Rape Prevention Seminar! During the training we will be covering both basic and advanced self-defenses specific to combating sexual assault, as well as training on prevention, awareness, and learning how to recognize pre-fight indicators.

  • Krav Maga Maryland Has a New Affiliate!

    Krav Maga CDK Self-Defense & Fitness Center is located in Chevy Chase, Maryland, and is led by DJ Stevens. CDK stands for Confidence During Kaos … and, “Confidence is our business!”


How to Prep for a Test – What to Do With the Outcome

  This is the final installment in a series about testing in Krav Maga. So you understand what a testing process is designed to do and what it’s not designed to do.   You’ve prepared both physically and mentally. Now the only things left to do are take the actual test,.. Read More

How to Prep For a Test – Mental

For the last several weeks I’ve been talking about how to prep yourself for a Krav Maga test of any level. I talked about what a Krav Maga test is not, what it should be, and how to physically prep for a test. This week I’d like to cover three.. Read More

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About Krav Maga Maryland

Krav Maga Maryland – Self Defense – Fitness – Fighting

At Krav Maga Maryland students learn an effective self-defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios that provide students the tools they need to protect themselves in a minimal amount of time.

About Krav Maga

Krav Maga is the official self-defense system of the Israeli Defense Forces and has been taught to hundreds of law enforcement agencies and thousands of civilians around the world. A unique combination of high intensity training and practical self-defense, Krav Maga is like no other self-defense system in the world – and it is now available in Maryland.

Krav Maga Maryland – Stay in shape, go home safe!

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